From Vomit to the Village

Food troubles again.

I started the day with a protein drink, medications and my shot and then went for my little morning walk around the block.  Five minutes later, I threw up everything and never got a handle on the calories the rest of the day. I think I got down maybe 400 - 500 calories today. I really tried but throwing up the first meal of the day made me feel a  little gun shy later on.

My parents are still here and we ended the day at The Village at Meridian watching the outdoor water show.  It was fabulous to be outside enjoying the comfortable fall air--what a beautiful time of year!